Back Control - Everything you need to know (12 Videos!)
Everything you need to know about attacking and escaping the back. Learn the most effective back control positions and attacks, as well as how to escape standard back control, double lapel control and the body triangle. Videos Include:
- Straight jacket back control system
- Bow and Arrow choke
- Escaping double lapel back control, Part 1
- Two gi choke variations form back control
- Back control escape to underhook side
- Back control escape to the choking side
- Escaping the body triangle
- Armbar form back control
- Countering back control with cross ankle lock
- Escaping double lape control, Part 2
- Countering body triangle with ankle lock
- Cross Choke and RNC from Back Control
